Ryan’s 6 Week Strength Program – Gym Only – [Intermediates]
- 6-week gym only plan to boost strength & performance
- Train with Ryan "in your ear" during the entire workout helping you with form, timing, and intensity.
- Every workout comes with a full audio coaching so you can listen to the advice from Ryan for the entire session.
- Full video walkthroughs are also available so you can do the workout with Ryan all the way through
- The plan comes with a workout calendar and individual video demos in case you don't need the full walkthroughs
- Focusing on form, breathing and timing are key when it comes to doing exercises properly. Follow Ryan's advice from start to finish for maximum results
- 3 workouts per week (with an optional 4th).
- Private Facebook group access for lifetime support
- Lifetime access to the plan and all future updates of it
- It's like having a PT training with you every session but for a fraction of the cost (The average PT session is £40, which makes it 22x more expensive than this plan)
Ryan’s 6 Week Strength Program – Gym Only – [Intermediates]
£49.99
